Love
Life
Freedom

A Journey of Self Discovery
in mountains of Nagarkot

Life

Live the moment in balance between the joy of challenges and the serenity of quiet moments, and seek a deeper meaning in your journey on Earth.

Freedom

Discover the true and pure meaning of freedom and set yourself free, correct your limiting beliefs to live in your full authenticity.

Love

Learn how to give yourself unconditional acceptance and love, and discover how love can heal and liberate your free spirit.

Why this trip?

7 Days of Love, Life and Freedom
From March 30, to April 5, 2025

- 7-day full program.
- Clean and comfortable accommodation.
- Airport pick-up and drop-off.
- Healthy breakfasts and dinners.
- Water, tea and coffee.
- All transportation during organized trips.
- Yoga, breathing and meditation classes.
- YACEP® certified breathing workshop.
- Nepalese cooking class.
- Certified local guide.
- Exploration trip to Bhaktapur temples.
- Mountain hiking trip to Everest viewpoint.
- A family of inspiring women united by passion and personal growth.
- A copy of all professional trip photos.
- And more!

What is included in the trip?

What is excluded from the trip?

- Flight tickets and visas.
- Entrance tickets to temples.
- Lunch meals.
- Additional drinks and alcoholic beverages.
- Private consultations.
- Personal transportation.
- Personal expenses.

Overview of the experiences

Thoughtfully crafted experiences that offer a well-rounded adventure, blending awareness, movement, and culture, such as:

- Heart-opening Yoga: Renew your relationship with yourself and others.
- Acro Yoga: Build trust with yourself and others through play.
- Freedom Meditation: Discover the true meaning of freedom.
- Breathwork Workshop: Manage your emotions while earning a ®YACEP
certificate.
- Women's Circle: A safe space to share experiences and stories.
- Exploration Trips: Enjoy the magical beauty of nature and the grand
architecture of Bhaktapur Temples.
- Nepali Cooking Class: Uncover the secrets of Nepali cuisine with
natural and healthy ingredients.

Experiences

Comprehensive experiences that touch every aspect of your life

Itinerary

A comprehensive 7-day wellness program, carefully designed through experiences that blend awareness, movement, and culture, helping you discover and develop your true and authentic self

Day 1: March 30 – Arrival and Opening Circle

Pick up from Kathmandu Airport and transfer to
Hotel at the End of the Universe Nagarkot.
Check in to clean and comfortable accommodation.
Tea and coffee to welcome and relax.
Opening circle to set intentions for the week.
Healthy and delicious dinner with a glimpse of the itinerary.

Day 4: April 2 – Freedom & Connect with Nature

- Morning: Free Your Spine Yoga flow & let go of fear.
- Healthy breakfast. -
- Midday: Hiking trip to enjoy the nature and view of the Nagarkot mountains.
- Afternoon: Back to the hotel and rest.
- Sunset: Freedom Meditation and the art of journaling.
- Evening: Healthy and delicious dinner and connect with each other.

- Morning: Open Your Heart Yoga flow to open to unconditional love.
- Healthy breakfast.
- Midday: New Beginnings Breathing Workshop to connect with Unconditional Love.
- Afternoon: Personal time to relax and get to know each other.
- Sunset: Short hike to watch the sunset.
- Evening: Healthy and delicious dinner and connect with each other.

Day 2: March 31 – Embracing Love and Connection

Day 5: April 3 – The True Meaning of Community

- Morning: Discover Deeper Horizons through an Advanced Deep Breathwork.
- Healthy breakfast.
- Midday: Nepalese Cooking Class as a way to connect with the community.
- Afternoon: Personal time for self-reflection.
- Sunset: Unlock Your Creativity & Flexibility Yoga Flow.
- Evening: Healthy and delicious dinner and connect with each other.

- Morning: Emotional Release Deep Breathwork.
- Healthy breakfast.
- Midday: Exploration trip to Bhaktapur temples.
- Afternoon: Personal time for shopping & explore the city.
- Sunset: Back to the hotel and rest.
- Deep Stretch & Release Yoga flow.
- Evening: Healthy and delicious dinner and connect with each other.

Day 3: April 1 – Exploring the Flow of Life

- Morning: New You Yoga Flow.
- Healthy breakfast.
- Midday: Personal time for self-reflection.
- Afternoon: Move, Connect, Play Acro Yoga to build trust within the community.
- Sunset: Sunset Gazing Meditation.
- Evening: Healthy and delicious dinner.
- Inspiring women’s circle to share stories and experiences.

Day 6: April 4 – A New Authentic Self

Day 7: April 5 – Farewell & Closing Circle and Providing YACEP® Certificates

- Morning: Closing Circle and handing out of ®YACEP certificates.
- Healthy breakfast.
- All day: Departure and transfer to the Kathmandu airport.

Malak Faour

Malak Faour is a content creator, entrepreneur, and wellness journey designer, known for her innovative approach to holistic health and creative entrepreneurship. She holds several certifications, including RYT® 500 accreditation from Yoga Alliance® and a Bachelor's degree in Animation and Filmmaking from LUCT University in Malaysia. Malak combines her expertise in various yoga styles, including acro yoga, meditation, and breathwork, with her artistic background to create unique content and inspiring wellness experiences. Over the course of more than 10 years, she has inspired people worldwide to embrace creativity, self-discovery, and personal growth.

In 2019, Malak made a bold decision to leave behind a successful career, ignoring the concerns of her friends and family about her choice to begin a journey of self-discovery and find her true self. Despite the achievements she had accumulated over many years, she felt a deep sense of disconnection, which led her to embark on a two-year journey. Confronting her fears and shedding the societal expectations built on unfounded fears, she rediscovered her authentic self and a renewed sense of purpose.

This transformative journey inspired Malak to help others find their own path to self-awareness and personal growth. Her story of letting go, healing, and rediscovering her essence has become a powerful source of inspiration for those seeking authenticity and transformation.

Your Mentors

Take the leap towards your physical, spiritual and psychological development

Dalida Hourani’s journey is one of passion, growth, and transformation. As a little girl, ballet was her way of expressing herself and connecting with the world. However, as life unfolded, there were times she felt lost. Unable to continue her passion for ballet, she kept seeking something meaningful to restore her clarity and sense of self.

Her path then led her to teaching, where she shaped the lives of young students, finding joy and purpose in guiding them. The love and transformation she experienced through motherhood inspired her to continue searching for fulfillment. It was through yoga that she found the reconnection she had been longing for, marking a turning point in her life.

After earning her RYT® 200-hour certification from the Yoga Alliance®, Dalida transitioned from teaching English to becoming a full-time yoga instructor, leaving her daytime job behind. She has since built a trusted community, guiding others on their yoga journeys while continuing her own path of growth and exploration.

Today, Dalida is a proud mom and an independent yoga instructor. She creates unique yoga flows and barre classes that blend her love for movement and expression. Dalida’s mission is to help others feel free in both mind and body through movement, building a supportive community where she and her students can grow together.

Dalida Hourani

Raghad Alshunaifi

Raghad is the business developer behind Raw Escapes, driving its vision and expanding the reach of holistic wellness in Saudi Arabia. With years of experience in creative industries and business development, she brings a unique blend of strategy and soul, bridging the gap between movement and stillness to inspire transformation. As a certified classical Hatha yoga teacher and professional rock climber, Raghad embodies the balance between strength and surrender. Whether scaling mountain summits or flowing through yoga postures, she sees movement as a gateway to limitless potential. An adventurous spirit at heart, she finds solace in nature—climbing, dancing, and immersing herself in the art of movement. She is a seeker, exploring self-expression through physicality, rhythm, and deep connection to the present moment.

She introduces Flow of the Soul, a liberating movement practice where each dancer explores a spectrum of expression—from twirling and twisting to leaping and expanding. For Raghad, dance is more than movement—it is expansion. Growing up, she often felt confined within her physical form, while her emotions were vast and boundless. Flow of the Soul was born from this longing—to create space beyond the body, to embrace the unseen energy that surrounds us.

After experiencing Flow of the Soul, you will feel expansive, breaking beyond the limits of the body. You will feel empowered, moving with intention and authenticity. Most importantly, you will feel at peace, embracing self-expression as a portal to inner harmony. Your body is more than just a vessel—it is a language, a gateway, a dance. In Flow of the Soul, we celebrate its full expression.

Accommodation

Hotel at the End of the Universe is a place that carries in its name a promise of a fresh beginning at the end of everything you know

Room Rates

Book your trip with us whether you are traveling alone or with a companion

$1,950

Double room price includes two persons only

$1,350

Single room price includes one person only

Heartfelt Testimonials

Some inspiring words from the participants' experiences

Malak's classes, especially the breathing and guided meditation, make me feel energized and capable of overcoming any obstacle, especially in my work. Thank you, Malak, for being in my life. I’m truly grateful!

Ranya

★★★★★

★★★★★

I’ve always attended your power vinyasa classes and was disappointed when they stopped at the nearby studio. Now, I practice the exercises you share online and have noticed a real improvement in my calmness. Thank you!

Amal

Al Danah

Instead of going to the gym, I preferred attending Power Yoga classes with Malak. I have truly noticed a difference; my body has become more toned, and I feel stronger. Thank you, Malak, and God willing, I will join you on this journey!

★★★★★

Rasha

Thank you so much, Dalida. I always feel a significant improvement after your classes. Simply being around you brings me a sense of happiness and tranquility.

★★★★★

I met Malak at the Al Ula Wellness Festival, and I truly enjoyed the sessions she led. She was very kind and offered valuable advice that benefited me. I hope we meet again. Wishing you all the best, dear!

Hanan

★★★★★

★★★★★

Dalida is one of the best yoga instructors I’ve encountered. Her approach is fluid and creative. After attending her classes for over three years, I've noticed a significant improvement in my flexibility!

Reem

Memories

Captured memories that reflect our beautiful moments and share the tales we've lived

Limited spots available.
Book your spot now!

Register now and start your unforgettable journey to
Love, Life, and Freedom!